Cognitive Action Counseling (CBT) is a widely practiced mental approach to dealing with a variety of emotional issues. At its core, CBT posits that our thoughts significantly influence our feelings and actions. This suggests that by identifying and changing negative or irrational thought processes, individuals can effectively alter their well-be… Read More

Aspiring mental health technicians who desire/seek/aim to expand/enhance/broaden their skillset and offer/provide/deliver specialized care often explore/consider/research Cognitive Behavioral Therapy (CBT) certification. This comprehensive journey/process/path can equip/prepare/empower technicians with the knowledge/tools/expertise to effectivel… Read More